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Health & WellnessMonday, November 23

Yoga en silla

Monday, November 23 · 10-11 a.m.

10-11 a.m.
When
  • Monday, November 23 · 10-11 a.m.

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About this event

Join us for a fun and relaxing Chair Yoga session designed especially for older adults. These sessions are tailored to your comfort level and abilities, helping improve flexibility, balance, and overall well-being.

Listed by Centro Vecinal de Bridge-Lake Point-Waunona (Squarespace), gathered by the Madison events calendar.