Health & WellnessTuesday, December 1
Power Pulse
Tuesday, December 1 · 5:30-6:15 a.m. · Orange Shoe Personal Fitness - University Avenue
5:30-6:15 a.m.
- When
- Tuesday, December 1 · 5:30-6:15 a.m.
- Where
- Orange Shoe Personal Fitness - University Avenue2905 University Avenue · Madison, WI · 53705
About this event
This 45 minute class will include movement prep; covering mobility, stability and safely warming up to prepare for the work of the day. Then we'll jump into high-effort, full-body conditioning before closing with core work and targeted cool-down stretching.
From Orange Shoe Personal Fitness - University Avenue
Listed by Mindbody: Madison, WI, gathered by the Madison events calendar.